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New PDF release: Acid Reflux Diet and Cookbook For Dummies

By Patricia Raymond, Michelle Beaver

ISBN-10: 1118839145

ISBN-13: 9781118839140

Get rid of GERD for good

Is your heartburn making you dread meal instances? irrespective of how scrumptious a banquet is prior to you, the possibility of that burning soreness, nausea, or even vomiting may be sufficient to make you switch away. Heartburn is a symptom of Gastroesophageal Reflux ailment, often referred to as acid reflux disease, and the soreness is attributable to belly acid harmful the tissue on your esophagus. it truly is greater than a minor annoyance—GERD is a precursor to esophageal melanoma, and it impacts over 50 million american citizens. There are drugs to regard GERD, yet what so much victims do not realize is few uncomplicated way of life alterations may also help your medicine paintings better—or get you off medicinal drugs completely.

Acid Reflux nutrition & Cookbook for Dummies is your roadmap to finishing GERD for solid. In it, you can find way of life and nutrition transformations that hinder indicators from occurring...

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Sample text

And you guessed it, Jim’s wife was the most frequent target of his outbursts. It got so bad that she decided she needed a break and moved into a local hotel. Jim’s wife leaving was the wake-up call he needed. Instead of trying to ignore his symptoms and, as he put it, “deal with the pain like a man,” he finally made an appointment to see his doctor. It turned out that a combination of his weight, diet, smoking, and work stress was triggering his acid reflux. A few months of hard work later, his reflux symptoms were under control and more important, his wife was right back by his side.

A symptom of acid reflux, besides heartburn, is dyspepsia (stomach discomfort, usually of the upper abdomen). Heartburn can also create a feeling of fullness or bloating, burping, and nausea, usually after eating. This can lead to regurgitation, which is another common acid reflux symptom. Regurgitation occurs when the stomach’s contents, including stomach acid, back up into the throat or mouth. Often, this results in a sour or bitter taste. In severe cases, regurgitation will cause vomiting. Although regurgitation is the most common symptom, several other symptoms could be due to acid reflux.

Babies’ liquid-based diet is another factor that makes them more likely to experience reflux symptoms. Knowing when to seek medical assistance for your infant’s acid reflux is important. Be sure to consult a physician if you notice any of the following symptoms, because they may be a sign of GERD or other more serious medical problems: Weight loss or failure to gain weight Spitting up blood or yellow or green fluids Difficulty breathing or wheezing Blood in the stool or dark stool Frequent vomiting How Acid Reflux Is Diagnosed It can sometimes be difficult to figure out if you have acid reflux that’s worth worrying about.

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Acid Reflux Diet and Cookbook For Dummies by Patricia Raymond, Michelle Beaver


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